On the same sheet of the paper, write or type your name, address, telephone number, and birth date.

在同一张纸上，写下或打印出你的名字、地址、电话号码及出生日期。

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Or, buy one creche piece every year and write the date on the bottom.

或者，每年购买一个托儿所马槽并在其底部写上日期。

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You can help your child track his or her distances in a simple notebook or on the computer. Just write down the date and the estimate of the distance.

你可以帮助你的孩子在一个简单的本子或者电脑上记录每次跑步的距离，仅仅日期和每次的估计里程就足够。

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D.s from nearby Rice University to write up-to-date reports on each country and piping in news from wire services.

FORBES: The CIA For Everyman