I was working out at the gym today and I saw a gentleman named Jim Gallagher.

今天正在健身房锻炼时，我遇到一个名叫吉姆·加拉格尔的绅士。

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"Training" and "working out," while convenient descriptors bring up thoughts of slogging away at a gym for hours, feeling helpless and basically doing things you don't want to be doing.

“训练”和“制定”，方便的描述带来了在健身房艰难的几个小时的想法，并且感到无助和基本去做你不想做的事情。

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Working out at home seems like a great idea for all those people who do not have money or time or even confidence to go to the gym.

对那些没有钱或者时间或者自信去健身房的人来说，在家里健身似乎是一个好主意。

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Are you best working out at a gym or at home, with free weights or weight machines?

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While harnessing the energy from people working out at a gym seems logical, utilising the movement of clubbers at dance clubs is a little more complex.

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Some examples of good stress include making a presentation, working out at the gym, getting a promotion or watching a scary movie.

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