Experts agree that the first step to creating a balanced life is to assess what we need and want from our whole existence, not just work or home in isolation.

专家同意，创造平衡生活的第一步在于分清孰轻孰重，而不是选择完全地投身工作或者家庭琐事。

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Leading a balanced life takes work, reflection, and a great deal of self-awareness.

拥有平衡的生活需要努力，思考和大量的自我意识。

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Most people say they appreciate the importance of a balanced life, but dedicate 75% of their life to work and an additional 10% to watching t.v..

很多人声称意识到了平衡生活的重要性，但却用生命中75%的时间工作，10%的时间看电视。

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