Make yourself a weekly exercise routine, whether it's walking 3 days a week or working out 5 times a week, and do it religiously.

给自己定一个每周锻炼习惯，不论是一周三天步行还是五次健身，虔诚地进行。

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The new rules, for the first time, make clear that the judicial authentication institutions must reply to thrusters whether they can make authentication for their cases within seven working days.

新的法案首次澄清了司法鉴定机构必须答复诉讼者，无论他们能不能在七天的工作日内对诉讼者的案件进行鉴定。

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The provincial commerce administrative department shall, in accordance with the authorized power, decide whether to approve or not within 15 working days as of the acceptance date;

省级商务主管部门按照委托核准的权限，自受理之日起15个工作日内做出是否予以核准的决定；

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