It's a good idea to take a deep breath when you are nervous.
紧张的时候做一下深呼吸是一个不错的主意。
Dogs know when you are angry, they sense it. They also know when you are nervous.
我们生气的时候狗儿能感觉到,我们紧张的时候它们也会知道。
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
当你生气、紧张、不安的时候,尝试用体育运动的方式舒缓压力。
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