Breathe when you feel yourself moving too fast. Slow down.

当你感到自己又有些行动失控了，深呼吸，慢下脚步。

youdao

This trapping of heavier objects — moving them upward when one would expect them to fall down — is the essence of a ratchet.

这种对较重物体的捕获机制——人们觉得重物体会向下走，然而捕获机制会使它们向上——这种机制正是棘轮的本质。

youdao

They would talk positively when moving marbles upwards, but negatively when moving them down.

当他们向上移动弹珠时，更倾向于谈论积极的事情；当被实验者向下移动弹珠时，则更倾向于讲述消极的事情。

youdao

So if this were something that we tried to institute last year, when the economy was moving down, it wouldn't have been effective--it doesn't have a stimulative effect.

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Worse than that is what we call doubling down, when the market is moving against them and they make that position that they just made.

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After starting out with a rather frivolous lawsuit in the first place, and then moving on to greater heights when Shannon Derrik's mom turned down a free iPod nano delivered to their door, the debacle looks to be headed to the television via the Judge Judy show.

ENGADGET: Girl's missing iPod case headed for Judge Judy?