When brushing your teeth or taking a shower, only let the water run during the rinse stage: turn off the water when brushing your teeth and shampooing.

刷牙或洗澡的时候，只有在冲洗的时候才让水流着：当在刷牙和洗头的时候关掉水龙头。

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When is my child ready to start brushing his teeth on his own?

什么时候孩子开始自己刷牙？

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If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.

如果你具有在正念下刷牙的能力，那么你就能够在洗澡的时候享受洗澡，在做早餐的时候享受做早餐，在品茶的时候享受品茶。

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Among other encouragements, he writes of improving days, how is hand feels stronger when brushing his teeth and when gripping his steering wheel.

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In the bathroom a little while later, we are brushing our teeth when Lamby saunters in, calm, like your college roommate the day after an acid trip, acting like everything is normal.

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Some patients tell me that they are so connected that even before brushing their teeth or making coffee, they will roll over to check their phone- when a more appropriate choice may be to spend a few extra minutes in bed with their loved ones.

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