Make a mental note or write it down to help you remember it so you know how much of what you need to eat.

用脑筋记忆或者写下来帮助自己记住自己需要的进食量。

youdao

Do you really need an application to help you decide where to eat, how much to tip, where you parked, and what to wear?

你真的需要一个程序来帮你决定去哪儿吃饭，付多少小费，到哪儿停车以及穿什么衣服吗？

youdao

What nations eat tells you everything you need to know about them.

一个民族吃什么往往能帮助你了解他们。

youdao

If one of your goals is to lose weight, you will also need to change how and what you eat.

VOA: special.2010.06.08

But what you need to understand about the Greeks is that they don't eat a lot of meat.

但是你们需要理解的是,希腊人并不常食肉

耶鲁公开课 - 古希腊历史简介课程节选

"There's a few requirements about what you need to know to live in the space station ... how to eat, how to drink, and how to use the restroom, for example, " he said.

CNN: Training for civilian space travel is no picnic, Garriott says