What's on Your Plate 你吃的那叫啥
The secret to losing weight isn't just watching what's on your plate;
减肥的秘密不在于看你吃的是什么，而是在于你在镜子中的形象。
In order to know when to say no, you need to know what's on your plate.
为了知道什么时候用得着说“不”，你得了解你现在已经揽了哪些活了。
Conventional wisdom tells us that you can truly feed your head. But can what's on your plate really affect how you feel or think?
普遍认为我们可以通过食物来补充大脑所需要的营养。但是盘中食物能否影响你的感觉和想法呢？
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