Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts.

把速度训练或者间隔训练(以非常快的速度跑很短的时间)融合到你常规的跑步中，这也可以帮助你实现减肥。

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The interval number is adopted in single factor evaluation weight, synthetic evaluation weight, every index score and evaluation grade to make evaluation more conform to practice.

对于单因素权重、综合评价权重、各指标评分和评价集中评价等级水平均采用区间数，以使评价更符合客观实际。

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In this paper, a new method for the calculating weights in the uncertain interval judgment matrix is proposed, and the interval weight of alternatives are obtained by solving a program problem.

对不确定性区间判断矩阵的权重计算问题进行了研究，给出了一种新的权重计算方法，通过求解一个规划问题得到了各方案的区间权重。

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