Here is what we found: of the hundreds of self-change techniques that have been suggested over the centuries, perhaps only a dozen are distinctly different.

我们的发现结果如下：在几个世纪以来人们提出的几百种改变自我的方法中，也许仅有十来种与其他方法截然不同。

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We have also found that a team doing its own self assessment, rather than being assessed by those outside the team, is highly effective.

我们还发现进行自我评估的，而不是接受团队外的人评估的团队是十分有效的。

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Had we checked the return value after echoing the context into /proc/self/attr/exec, we would have found that it had failed.

如果在把上下文回传到 /proc/self/attr/exec 后查看返回值，则将发现它已经失败。

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"We found that self-affirmation completely eliminates the effects of chronic stress, " Creswell observed.

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