Part Four: Seven Ways to Cultivate a Mental Attitude that Will Bring You Peace and happiness.

第四部分：七种方法，让你逐渐形成积极健康的态度，收获平和与快乐。

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There are many ways to cultivate, but Chan meditation is surely the most lofty and supreme Dharma-door.

修行之法甚多，唯独“参禅”这个法门，是最高无上的法门。

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This essay illustrates the factors that affect athletes' expressive force and explore the ways to cultivate it.

本文阐述了影响运动员表现力的因素，并探寻运动员表现力的培养途径。

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The candidates are always trying to find new ways to cultivate donations.

FORBES: Where Candidates Find The Big Bucks

And while taking an entire weekend is hard to swing on a regular basis, there are other ways to cultivate a group of your own kindred spirits, and bring the benefits into your own life.

FORBES: Friends with (Professional) Benefits: Six Ways Women Can Build Career-Enhancing Relationships