This is why we encourage children to drink water all day long at school, and again remind you to ensure your child drinks plenty of water before, during - we will help here - and after Sports day!

这就是为什么我们要鼓励孩子在一天里多喝水，再有就是在运动会前，中，后都要让孩子补充充足的水分。

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Coconut water makes a better sports drink than commercial products as it is lower in salts and sugars and higher in potassium.

相比其他饮料，椰子汁则是一款更好的运动型饮料，因为它所含的盐分和糖分都较低，却富含钾元素。

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Milk is better than either a sports drink or water because it is a source of high quality protein, carbohydrates, calcium and electrolytes. '.

无论是运动饮料还是清水都不如牛奶，因为它富含高品质的蛋白质、碳水化合物、钙和电解质。

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Alternative beverage categories like sports drinks, energy drinks, fruit juices, enhanced water and ready-to-drink coffee have witnessed significant demand growth as a result.

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