The difference method for solving pure vibrational energy level and vibration-rotational energy level is proposed in this paper.

提出了利用差分法计算双原子分子纯振动能级和振-转能级的具体方法。

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Thus raising your vibrational level and exiting the emotion so as to not get caught into it, by doing so you will find better ways to channel this energy such as writing.

因此，提升你的振动能级及情绪的退出速度而不至于深陷其中，这样做你会发现如写信等引导精力的更好方法。

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