The college had us do our military training for the first two weeks. In fact, I have done military training several times; each time leaves a wonderful memory.

前两周学校安排我们军训，其实军训我以往参加过好几次了，每一次都会给我留下精彩的回忆。

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Apart from regular training, I will add more mountain running in my training schedule before the race. I usually run 25km-35 km on weekends and do yoga two to three times a week.

在越野赛前我会可以多加入一些山地训练，而周末的拉练我就会安排25 - 35公里，并且每周也会做重量训练以及2到3次瑜伽。

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Two groups of students were basically Shared the same psychological state and training times per week.

两组学生分别在心理状态基本相同、每次训练时间和每周训练次数相同的情况下进行。

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"Aerobic exercise is two to three times as effective as any known brain-training activity, " says Sam Wang, Ph.

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Brown appeared just three times for League Two side Burton Albion this season but has joined Wrexham on a short-term deal after training at the Racecourse.

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