For example, a meaningful choice might be scaling back the time you spend at the office and devoting those hours to volunteer work.

例如，一个有意义的选择可能会缩减你办公室度过的时间并将富余的时间投入到志愿工作中去。

youdao

Half of those already able to work outside the office admitted to putting in two or three extra hours a day.

根据调查，已经能在办公室之外办公的那些人中有一半承认，他们得一天多工作两或三小时。

youdao

As more people work longer hours in the office, they have less time to hit the gym for some desperately needed exercise.

随著越来越多的人工作时间延长，他们去健身房进行必须的锻炼的时间也越来越少。

youdao

So in sections where you have the opportunity to work in smaller environments with one of the teaching fellows, in office hours we have an opportunity to work one on one, hands-on in the computer lab or else we're on campus and really get personalized attention when it comes to diving into these problems.

因此在分组后,你们有机会与教员们一起在小房间里工作，在上机时间内我们有机会一对一授课，在实验室内亲身实践,不然的话我们在校园里探讨问题,会被很多人围观的。

哈佛公开课 - 计算机科学课程节选

Kamal deployed the programming skills he had garnered, and set to work, using his office hours to develop the software.

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Studies over the past decade show that people who work at home or outside the office tend to work longer hours, contrary to employers' initial fears.

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Then she went back to the office and continued to work the long hours.

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