You should stick to taking exercise unless you do not care about your health.
除非你不在乎你的健康,否则你应该坚持锻炼。
And those who feel discriminated against because of their weight are less likely to exercise, eat more healthfully, stick to weight-loss goals and seek preventive health care, the researchers noted.
而研究人员发现那些感到因为体重而受到歧视的人去锻炼、健康饮食、坚持减肥目标和寻求预防性医疗救助的可能性较小。
Your doctor or other health care provider can give you important feedback so that you learn to isolate and exercise the correct muscles.
医生和其他的健康保健指导人员能够提供给您重要的指导意见,帮助您学会如何区分和锻炼正确位置的肌肉。
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