Most of people like to eat lean meat.

大多数人喜欢吃瘦肉。

youdao

This is the fact that the French tend to eat fatty diets rich in red meat but to have the survival characteristics of those whose diets are lean and vegetarian.

法国人喜欢吃牛羊肉含高脂肪的食物，但却跟那些吃不含脂肪食物及蔬菜的人有一样的生存特点。

youdao

If you do eat meat, poultry, or fish, try to choose lean cuts and opt for chicken or fish most of the time.

如果你喜欢吃肉、禽类或鱼肉，尽量吃瘦肉，最好的选择是鸡肉或鱼肉。

youdao

This is the fact that the French tend to eat fatty diets rich in red meat but to have the survival characteristics of those whose diets are lean and vegetarian.

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It is also important to eat adequate amounts of high quality lean protein like chicken, fish, lean red meat, lowfat dairy or protein supplements like soy or whey, because your body's ability to absorb protein decreases somewhat with age.

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