...法_美之海_新浪博客 2014年6月28日 - 大受明星追捧的“轻断食”减肥法一本被翻译成36种语言的英文书籍《轻断食》(The Fast Diet),它的中译本近日..
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ȕ The Fast Diet 轻断食减肥法
He particularly cautions against beginning a diet with a fast or cleansing day, which appears to trigger significant alterations in the immune system that work against weight loss.
他特别提醒人们不要一开始就通过整日禁食或净化来减肥,因为这样似乎会激发免疫系统发生重大变化,从而抵抗减肥。
A diet heavy on processed and fast foods may be low in the vitamins and minerals important for health.
偏重加工食品和快餐食品的饮食可能缺乏对健康十分重要的维他命和矿物质。
WIND: Typically, this results from your diet and lifestyle - overdoing the fruit and fibre, gobbling your food too fast, necking fizzy drinks and chewing gum or pen tops.
肠胃气胀:通常,这是由饮食和生活方式引起的——食用了过多的水果和纤维、吃东西过快、喝了太多汽水、嚼口香糖或啃笔帽。
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