Image above: Under each window in the lounge area we have placed a pigskin chair.
上图：客厅里的每一扇窗户下面我们都放了猪皮椅子。
What about the chair you are sitting in, or the area under your desk?
那么你现在坐着的椅子呢？或是你桌子下的那个空间？
What you'll need: a small ball, about the size of a soccer ball; a bath towel; a chair on wheels, like a desk chair; a furniture-free area; some of your favorite dance music; a tall glass of water!
你需要的：一个像足球大小的小球；一条浴巾；一张像办公椅那样的带滚轮的椅子；一块空地；一些你喜欢的舞曲；一大杯水。
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