Massage for detumescence: Press five fingers over eye socket. Move fingers up and down between eyebrow and eyelid, then between tip of the eyebrow and temple.
按摩消肿法：用五指按住眼眶，慢慢从眉毛到眼皮做下压和上拨的动作，再从太阳穴至眉尖。
Massage with the same skill from chin to forehead, from nose bridge downwards to the nose tip, repeat for 3 times, and then gently massage the temple using spiral movement.
从鼻梁开始向下按摩，直至鼻尖，如此重复三次，再以打圈的手势轻轻按摩太阳穴。
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