Once you take the time to write your goals with precision, you give them form, and you know where and how to focus your energy.

一旦你费时记下你的详细目标，你把它们做成一个表格，那么你就知道把自己的注意力集中在哪儿以及如何集中你的注意力。

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When you get an opportunity or an idea that will move you towards your goals, you need to take action at once.

当你有一个机会或一个点子让你向目标迈进的时候，你就得马上采取行动。

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If there are any short cuts you can take that will make it easier for you to approach women and fulfill your daily goals, you should take them.

如果有什么捷径可以让你在跟妹子接触时感到放松并完成你的日常目标，你应该着手去做。

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If you are truly following through with your goals, you may need to continue with your existing plan, mix it up or take a break.

FORBES: Create Goals But Be Flexible In How You Get There

So before your calendar gets overbooked in the new year, take some time to plan for all of your presentation goals that you want to achieve.

FORBES: Presentation Planning for the New Year

This will help you identify and take action on growing the skills needed to achieve your true long-term career goals, whether or not they involve your current company.

FORBES: Creating Your Professional Development Plan: 3 Surprising Truths