作均衡饮食 maintain a balanced diet 食物 take more healthy food; eat more vegetables but less fried food 多喝水 drink more water ..
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As a group, "night owl" types tend to eat less healthy food and take in more calories overall than early risers.
作为一个群体，总体来说，“夜猫子”型的人往往比早起的人吃的健康食品更少，摄入的卡路里更多。
Health Care: People will always get sick - sometimes even more so when they don't have the insurance or money to take preventative measures or eat healthy food.
健康护理：人总会生病——有时甚至会更严重，因为此时他们没有保险或钱来采取预防措施或吃健康的食物。
Take more exercise and eat less food and you will be thin and healthy.
多运动，少吃饭，你将会变得更苗条和健康。
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