Write down 10 of your wildest dreams and next to each, write down one step that you will take to achieve that goal.

写下你最狂野的10个梦想，然后在每一个后面，写下你下一步将怎样为目标努力。

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Now take the main body part and place it head down on the table and lift up the back and place the arms in the middle like so: (a stone is holding down the top part).

现在做身体部分，把它的头向下放在桌子上，抬起背，并把手臂放置在中间位置，就像顶部有一块大石头被压在下面。

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Remember those steps you wrote down? Take those steps and break them down into actionable, manageable, logical goals.

记住你自己写下的那些步骤了吗？按照那些步骤去做并将其分成可行动的可操作的条理分明的目标。

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He told the men to put down their guns and take up digging tools.

VOA: special.2009.11.19

So let's take a look down here at what I'm doing and notice here that this is perhaps more compelling; right?

让我们往下看一下我在做什么,请注意这里这个可能是更引人入胜的，对不？

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You take fuel, rather you take something that's warm, and you put it in contact with the atmosphere, it cools down.

改变约束,继续加热,气体膨胀。

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You do get to take on and take down a troupe of cheerleaders (Stewie wants the secret to their mind control powers), and a little later, a prison riot complete with three boss prisoners ups the action considerably.

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And then you figure out how to systemize it and take the costs down and deliver to the mass market.

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Ms. HANCOCK: I just invite people to drive down 59 South, and take the University Boulevard overpass and look down westward.

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