Discomfited, I sink onto the bed and take a sip of tea.

我感到有点沮丧，坐回到床边，喝了口茶。

youdao

If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.

如果你具有在正念下刷牙的能力，那么你就能够在洗澡的时候享受洗澡，在做早餐的时候享受做早餐，在品茶的时候享受品茶。

youdao