Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.

健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。

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Under the "traffic light" food-label system, which has already been adopted in Britain, foods that are high in fat and sugar, for example, are marked in the red category.

英国已经使用了“红绿灯”食品标签方法，如果食品是高热量高糖，就会使用红色标签。

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Virginia's Shenandoah Valley is ablaze with fall colors-the yellow and orange of poplars, birches, striped maples, and hickories, punctuated with the red of sugar and red maples.

弗吉尼亚州的谢南多厄河谷(Shenandoah Valley)闪耀着秋天的色彩——白杨、桦木、条纹槭和山核桃的黄色和橙色，点缀着蜜糖似和红枫的红色。

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On a detox, food and drink that may place stress on these organs such as alcohol, caffeine, sugar and red meat are out of bounds.

CNN: Dare to detox

No berry or cherry flavor, just sugar and red food coloring.

NEWYORKER: Amundsen

He was holding a can of sugar-free Red Bull in his left hand and a can of Pepsi One in his right.

NEWYORKER: Happy Feet