沈阳体育学院--学院院刊 关键词 短跑；步长；步频；技术模式；指数范围 [gap=778]Keywords: print; stride-length; stride-frequency; skill pattern; index range
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After several weeks of boosting your stride frequency, add longer, pace-specific interval work to fine-tune your speed to meet your time goal.
经过几周时间，就能提高你的步频，再加上一些更长一些的配速间歇训练，就能让你的速度可以很好的达到你的目标。
The research team found that runners who simply shortened their strides (by increasing stride frequency by 5 to 10 percent) achieved many presumably positive changes in forces and motions.
研究小组发现跑步者只要缩短步伐(通过提高步频5 - 10%)，力量和运动可能发生许多正面的改变。
Since the human beings and the other creatures usually walk or run with a constant velocity, stride and gait frequency, there are some Micro-Doppler signatures on their spectrums.
人体或其他生命体通常按照一定的速度、步幅和步频走动或者跑动，因此其谱图呈现出微多普勒特性。
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