沈阳体育学院--学院院刊 关键词 短跑；步长；步频；技术模式；指数范围 [gap=778]Keywords: print; stride-length; stride-frequency; skill pattern; index range
基于1个网页-相关网页
After several weeks of boosting your stride frequency, add longer, pace-specific interval work to fine-tune your speed to meet your time goal.
经过几周时间，就能提高你的步频，再加上一些更长一些的配速间歇训练，就能让你的速度可以很好的达到你的目标。
The research team found that runners who simply shortened their strides (by increasing stride frequency by 5 to 10 percent) achieved many presumably positive changes in forces and motions.
研究小组发现跑步者只要缩短步伐(通过提高步频5 - 10%)，力量和运动可能发生许多正面的改变。
This study analyzed on stride and stride frequency at intermediate running about excellent sprinters in China by the way of the high rapid photography and analysis the film.
本文采用高速摄影和影片解析的方法，对我国优秀男子短跑运动员途中跑步频、步幅诸因素进行分析。
应用推荐