Strengthen bilateral cooperation加强双边合作 Strengthen the muscles and bones强壮筋骨 strengthen asthma-reducing effect加强平喘作用 ..
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Running can strengthen your heart and muscles, but conversely, it can also damage your knees and the bones in your feet.
跑步能增强你的心脏和肌肉功能，但反过来也可能损伤你的膝盖和脚部骨骼。
"Pummeling your muscles and bones will help strengthen the body, stimulate blood circulation, and relax nerve endings," says Walsemann.
“连续敲打你的肌肉和骨头将强身健体，刺激血液循环，放松神经末梢。”沃尔思曼说。
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