If you're in a race or you just don't want to stop, however, you can often make it go away by bringing your breathing into careful control.

如果你正在比赛或者你不想停下来，你可以通过小心地控制你的呼吸让疼痛消失。

youdao

If all else fails, you may have to stop and walk briskly for a few seconds while concentrating on deep breathing.

如果其他所有的都失败了，你不得不停下来，快速地步行一段时间，同时集中精力在深呼吸上。

youdao

If you start to get angry, stop what you're doing - Close your eyes, and practice the deep-breathing exercise we described earlier.

如果您开始感觉生气愤怒的话就把手头的事情停下来——闭上您的双眼然后开始进行我们之前提到过的深呼吸练习。

youdao

"We can use this to increase the safety of people who are under sedation after surgery by knowing if they stop breathing, " he says.

ENGADGET: Researchers use wireless network to monitor breathing, could save lives

If you are very clear that you do not want to be resuscitated when you stop breathing, let the people where you live know what you want and put it in writing.

FORBES: Nurse Refuses To Give CPR, Senior Dies: Ethical Problem Or Legal Issue?