However, if you start doing a few exercises with the smallest range of motion you will notice that soon you start feeling better and the pain goes away.
但是如果你从最简单的动作开始练习，就会发现情况会慢慢好转并且最终疼痛会消失。
We start by doing limbering up exercises.
我们先做些柔软运动灵活四肢。
If something comes up again and again (like algebra and linear algebra), then I'll start doing some exercises to make sure I really understand it.
如果某些问题(比如代数和线性代数)一次又一次的出现，我就做些练习去确认我是否真正的理解它了。
应用推荐