In gymnastics teaching and training, there exists a universal phenomenon of shifting sports skills.

在体操教学和训练中，运动技能迁移现象普遍存在。

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College sports gymnastics has its own characteristics compared with setting-up exercise. To raise the level we should master its essence and systematize the arrangement and training.

大学生竞技健美操与健身健美操相比较，有其独自的特点。要提高高校竞技健美操运动水平，应掌握其特点，在内容的创编及训练方法上力求系统化、科学化。

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Album inside the little girl is my grandchild (Net: chocolate), at the age of five selected to the Yangpu District Sports School to cultivate children's gymnastics, training 4-5 hours a day.

相册里面的小女孩是我的外孙女(网名：巧克力)，在5岁时给杨浦区体校挑选去培养少儿体操，每天训练4—5个小时。

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