sport training in spare time 课余体育训练
During my 15 years of racing in the sport of triathlons I searched for those few golden tools that would allow me to maximize my training time and come up with the race results I envisioned.
在15年铁人三项的比赛生涯中，我一直在寻找各种可以帮助我提高训练成绩和取得预期比赛结果的神秘武器。
Athlete's heart appears as heart dilatation in shape. The type and degree of heart dilatation have a close relationship with sport item, intensity of training and time of training.
“运动员心脏”在形态方面表现为心脏增大，心脏增大类型及程度与运动项目、运动强度和训练持续年限有密切关系。
This is not because bodies inevitably begin breaking down in their thirties, but because by the time women reach their thirties, they generally have responsibilities other than training for a sport.
这不是因为身体在三十多岁时不可避免地会开始衰老，而是因为当女性达到三十来岁后，她们一般除了训练还有其它的责任。
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