When you are used to a team sport, it can be difficult for an individual to keep completely fit on his own.

当你习惯了一项团队运动，对于个人来说很难通过自己去保持状态。

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Sadly, there is still a fair bit of cable-noise while walking around, that is unless you opt for the "sport fit" by wrapping the wires behind your ears.

ENGADGET: Ears-on with Klipsch's latest intra-aural headphone lineup: Image S4 (II) series, X7i

"I'm going back to France now and I am fit to play for Toulouse this weekend, if selected, " he told BBC Sport.

BBC: SPORT | Rugby Union | Six Nations | Lock Thomas to miss Wales games