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Sociologists from the University of Maryland found that people who describe themselves as happy spend less time watching television than unhappy people.

VOA: special.2009.03.10

I need to spend less time at the office and more time with my family, telling the people that I love that I love them, doing the things that are important to me, spend less time worrying about getting ahead, making money,getting the plasma TV,whatever it is.

我要花更少时间在工作上，多陪陪家人，告诉我爱的人们我爱他们，做那些对我来说重要的事情，不再浪费时间担心如何获得成功，想着赚大钱，买等离子电视什么的。

耶鲁公开课 - 死亡课程节选

The loneliness spreads as neighbors who were close friends now spend less time together.

VOA: special.2010.01.06

Frequently we spend less time talking face-to-face in this age of the text message and email.

BBC: NEWS | Programmes | Panorama | The system needs to be challenged

The others spend less time helping out than worrying about how they are coming off.

NEWYORKER: Playing The Numbers

Maybe we should spend less time scrutinizing female bodies so we can accept our own.

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