turn your hands over towards the centre - not too fast, not too slow (it might take a bit of practice to get the speed right), and then put them down on the table

双手同时向中间翻转过去——不能太快也不能太慢，这个地方可能需要一点练习来控制翻转的速度，随后双手同时扣住桌面。

youdao

"It's definitely fun," forward Lamar Odom said of the new twist to the offense. "When you're playing at a speed like that, you're going to turn it over."

“这真的很好玩，”前锋拉玛·奥多姆提到进攻体系的新转变的时候说，“当你在那个进攻速度下打球时，你必须反复考虑清楚。”

youdao