Various running and jumping exercises on soft plastic track have been part of the training contents of sprint and other track and field items.
软性塑胶跑道上的各种跑与跳的练习,已成为短跑及其它田径项目训练内容的一部分。
And how soft plastic track makes the running exercise generate the training effects of specific strength by changing technology during the stance phase is also probed.
探讨了软性塑胶跑道是如何通过改变支撑阶段的技术,使此练习产生专项力量训练效应的。
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