Back in 1989, slow food was created in Italy as a reaction to the increasing globalization and standardization of food, especially fast food (hence its name).

1989年，意大利推出“慢速食品”以抵制食品的全球化和标准化，尤其是速食产品的盛行。

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If you have to order fast food during a slow part of the day, a salad is your best bet.

如果你必须在一天中过得最慢的时候去的话，最保险的是买沙拉。

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I understand that whether or not you eat fast or slow, your body will still receive the benefit from your food consumption anyway.

我知道无论你吃的是快是慢，你的机体都会从你吃的食物中获得益处。

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For her third Slow Food Fast contribution, Ms. Bloomfield shares a recipe for a nourishing root vegetable soup.

WSJ: April Bloomfield's Hearty Root Vegetable Soup | Slow Food Fast

For his final Slow Food Fast contribution, Mr. Stryjewski shares a recipe for "paneed" (meaning breaded and shallow-fried) rabbit legs.

WSJ: Stephen Stryjewski's Paneed Rabbit With Citrus, Sage and Caper-Butter Sauce | Slow Food Fast

For her final Slow Food Fast contribution, Ms. Rogers shares a recipe of pappardelle with stewed pancetta and creamy tomato sauce.

WSJ: Ruth Rogers's Pappardelle With Stewed Pancetta and Creamy Tomato Sauce | Slow Food Fast