And if you can improve your muscles' capability deep into your 90s, there's no excuse for slacking off now whether you're 30 -, 50 - or 70-something!
如果你在90多岁的时候还能锻炼身体,改进肌肉的力量,那么,无论你现在是30多,还是50多,甚至是70多,都没有理由懈怠!
I'm not typically a list person, but I have found this to be very helpful, and when I'm slacking off it's clearly visible by the lack of things checked off.
虽然我不是喜欢经常做计划列表的人,但我发现这是非常有益的,而当我懈怠时,它会清楚地显示出我没完成的任务。
We all know that slacking off on dental hygiene is the first way to get cavities, but stress can also be a culprit, say experts, especially when you’re grinding your teeth at night or during the day.
我们都知道对牙齿保健的懈怠是诱发龋齿的第一因素,但专家称压力也可能导致龋齿,尤其是当你晚上或白天磨牙时。
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