I woke up feeling like shit.

我醒来感觉很不舒服。

《牛津词典》

Whenever you do something "on principle" instead of from your heart, you run the risk of stirring up more shit than you ultimately want to deal with, and wondering if it was really worth it.

不管什么时候，你如果“按照原则”来做事，而不是顺从自己的心的话，你就会翻腾出更多的麻烦，这完全超出了你所愿意面对的，而且还不知道是否真的值得。

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Scholes says: "As soon as this came up with Tevez I thought: 'Oh shit. It's not that I thought I was going to get asked about it, it's just something I regret doing."

斯科尔斯却表示：“当我知道这个关于特维斯的消息时，我就想，什么玩意儿啊，我不想去了解这事的细节，我之后悔听到了这个消息。”

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