Reflection of reality can be the memories of each and every viewer of a self judgment and thought, Insights as we look back and remember our youth and memory-a transfer of happiness.

而是对现实的反映，是每一个观者自我回忆的一种判断与思想，好像我们回头感悟我们自己的青春与记忆的镜子——一种传递的幸福。

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Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

在任何情况下，只需做最好的你，你会避免自我判断，自我虐待和遗憾。

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In the book, Neff writes that self-kindness "means that we stop the constant self-judgment and disparaging internal commentary that most of us have come to see as normal."

书中，内夫写到自我仁慈“意味着我们终止不停的自我批判和我们多数都习以为常的贬损性自我评价。”

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The book follows her journey to discover the roots of her self-judgment, and the tools to get past it.

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In order to be who you are, you must face your feelings of doubt, fear, anxiety and self-judgment and perfectionism in front of groups.

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His self-judgment has been ruined by exaggerated media reports.

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