The truth is that everyone can reach high levels of will power and self-discipline through a practical method of training.
实际上如果通过一种务实的方式来培养，每个人都可以在意志力和自律性上面达到一个高水准。
At last, the paper introduces the communication skills self training method.
最后介绍了沟通技巧的自我训练方法。
Using various training method such as movie, self test, group discussion, personal sharing that makes interactive communication between the trainer and trainees.
应用电影、自我测试、小组讨论、个人分享等方法，讲师与学员互动交流学习。
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