The students who stay at home should also take advantage of their own self-study time to achieve a kind of home school.

若是呆在家里休息的同学，也要好好把握自己的自学时间，做到家中校内一个样。

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NOTE: the table is only a reference for learners in non-Chinese speaking countries and self-study time is included in the learning hours.

备注：以上学习时数，包含自学时间，适合非华语地区学习者。

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If time is a constraint, and it usually is, you may want to consider self-study courses or find an experienced mentor.

如果时间受到约束，通常会出现这样的情况，您可能会考虑到自学课程或者找一个有经验的指导者。

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At the beginning of the study, all participants were asked to complete a self-paced 10km cycled time trial as quickly as they could.

BBC: Exercising

Furthermore, the programme provides learners with self-administered supplementary learning modules which they can use alone or in study groups during their spare time.

UNESCO: Country Profile: Philippines

The study also found that 39.4% worked part-time, 29.2% were self employed and 31.4% worked full-time.

BBC: Game sector male dominated and ageing, SNH study says