Go back in time: the first step to overcoming self doubt is to recognize that it's there in the first place.
及时回到自我:克服自我怀疑首要的第一步是知道到它就在这里。
Though criticized for unleashing confession culture and promoting controversial self-help fads, she is generally admired for overcoming adversity to become a benefactor to others.
虽然有人批评她导致忏悔之风盛行,助长了有争议的自救热,但是她还是因为克服逆境帮助他人而受到普遍的尊敬。
That goal may be related to personal growth issues such as weight loss, gaining self-esteem, finding inner peace, increasing your energy levels, or overcoming depression.
那个目标也许与诸如减肥、获得自尊、找回内心平静、提升自己的能量层次或克服压抑的情绪这些个人成长话题有关。
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