What arouses the hot discussion in the academic community is the self-help literature as a cultural phenomenon, far more than a literary spectacle.
这一现象引起了民众以及学术界的热烈讨论，“自助”文学的创作、销售和阅读已远远超出了文学范畴，而成为一种文化现象和社会现象。
参考来源 - “自助”文学热在美国·2,447,543篇论文数据，部分数据来源于NoteExpress
So, I started thinking about the key themes and lessons that seem to show up in the self-help literature with which I am familiar.
故此，我开始思考那些我所熟悉的此类论说中的关键课题。
On the other hand, there is obviously a deep human need to return again and again to the issues and concepts that pervade self-help literature.
另一方面，人类显然在内心深处有一种需求，想要一次次地去回顾那些有关自我奋斗的论说中无所不在的问题和概念。
Until you feel stronger, I suggest you stay away from the type of self-help literature you have brought it because those texts can do further damage if read in a very depressed state.
但除非你觉得自己已经够坚强，我建议你不要去阅读那些自助书籍之类的书，因为如果你在抑郁的状态下阅读，这些文字会对你有更深的伤害。
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