此外，平松由贵指出，冷饭还具有「第二餐反应(Second-meal effect)，有效抑制下一餐的食量。 四、防止体脂肪产生 我们的血管表面有一种叫脂蛋白脂肪酶(lipoprteinlipase，简称LPL)的物质。
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What was even more interesting was that this positive effect remained during their second meal and lasted hours after.
有趣的是这些正面影响持续到受测者的第二餐及数小时后。
In the so-called "second meal effect", fermentable fiber and resistant starch are associated with improved glucose tolerance the next day.
在那所谓的“第二个一餐产生”，沸腾的纤维和反抗的淀粉与改良的葡萄糖宽容有关那隔天。
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