The longest run 最长链
The longest bull-run in a century of art-market history ended on a dramatic note with a sale of 56 works by Damien Hirst.
艺术市场一个世纪的历史上最长的牛市在达米安·赫斯特的56幅作品售出后戏剧性地结束了。
So if the longest you've run recently is 3 miles, try running 3.3 miles one week, and then 3.6 miles the next week, and so on.
这样如果你最近跑的最长距离是3英里,那么这周可以试试跑3.3英里,下周跑3.6英里,如此下去。
And if you slowly lengthen the distance of your longest run, you can slowly build up endurance.
如果你慢慢的增加你的最长距离,你就可以慢慢增加你的耐力。
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