The northeastward Xiangshui fault zone in this area is the main rock-control and ore-control structure.

区内北东向响水断裂带是主要的控岩和控矿构造。

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When you think you are lost, sit down on a log, or a rock, or lean against a tree, and recite something that you have memorized, to bring your mind to a point where it's under control.

当你发现自己迷路时，先坐在树桩或石头上，或者靠在树上，背诵一些自己记得的东西，让大脑冷静下来。

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Discipline is the key to unlocking the intricate physical puzzle that is the rock: you must control your fear, and understand and work with your body.

自律是解决攀岩时遇到的复杂的体能困境的关键：你必须控制内心的恐惧，了解你的身体并运用自如。

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