In certain locations things were dominated by certain cereals; rice in Asia, wheat in Europe, sorghum and millet in Africa, and maize in the New World.
不同的地方有不同的主食,比如亚洲主食米饭,欧洲主食小麦,非洲主食高粱和小米,美洲主食玉米。
Choose foods high in fiber that are enriched such as whole-grain breads, cereals, pasta, rice, fruits, and vegetables.
挑选富含纤维的食物,例如:全谷类面包,谷类,面团,米饭,水果和蔬菜。
True cereals — the likes of wheat, barley, rice and oats, to name a few — are and have always been the most important food of the human race.
T真正的谷物——像小麦、大麦、稻米和燕麦等等——对于人类来说是非常重要的食物。
In certain location things were dominated by certain cereals; rice in Asia, wheat in Europe, sorghum and millet in Africa, and maize in the New World.
不同的地方有不同的主食,比如,亚洲主食米饭,欧洲主食小麦,非洲主食高粱和小米,美洲主食玉米
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