Try a fresh banana, applesauce, white rice or a rice-based soup, and plenty of toast.

吃些新鲜的香蕉、苹果酱、白米饭或米粥以及大量吐司。

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In Japan, for example, the traditional rice-based diet kept the population generally healthy and thin for many centuries.

例如，在日本，传统的主要吃米的饮食使日本人多个世纪一直普遍健康，身材苗条。

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When manifested in the diet, it shows rice-based staple food, even if other grains have to be processed into cooked rice-like food.

表现在饮食结构方面，主食以大米饭为主，即使其他谷物也要加工成干饭状食用。

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Dwight Roberts is President and Chief Executive Officer of the Houston-based US Rice Producers Association.

VOA: standard.2010.07.29

Hyderabad is also famous throughout the subcontinent for biryanis, or rice-based dishes of Persian origin.

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An extensive study in 2012 by US magazine Consumer Reports, including rice and rice-based products such as rice cakes and drinks available in the US, measured lead levels even lower, with a majority of samples measuring less than five parts per billion.

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Asked whether the U.S. is supporting this, Rice said that NATO is a performance-based organization.

NPR: Rice Seeks More NATO Help in Afghanistan